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Welcome to the Blog!

New topics added monthly

Blogs

Recent articles from the blog.

Thriving in Transition: Mastering Adaptability and Resilience in Times of Change

Thriving in Transition: Mastering Adaptability and Resilience in Times of Change

Dec 1, 2024
Preventing Burnout: Wellness Strategies for the Overworked

Preventing Burnout: Wellness Strategies for the Overworked

Nov 1, 2024
Enhancing Resilience through Emotional Intelligence

Enhancing Resilience through Emotional Intelligence

Oct 1, 2024
Thriving in Transition: Mastering Adaptability and Resilience in Times of Change image

Thriving in Transition: Mastering Adaptability and Resilience in Times of Change

Embracing Change with a Positive Mindset Change is an inevitable part of life, and how we handle it often defines...
December 1, 2024
Preventing Burnout: Wellness Strategies for the Overworked image

Preventing Burnout: Wellness Strategies for the Overworked

In today's fast-paced world, burnout has become a common issue, affecting countless individuals across various...
November 1, 2024
Enhancing Resilience through Emotional Intelligence image

Enhancing Resilience through Emotional Intelligence

Understanding Emotional Intelligence In our fast-paced world, resilience is a crucial trait that helps us navigate...
October 1, 2024
 Mastering Calm: Stress Management for the Busy Bee image

Mastering Calm: Stress Management for the Busy Bee

The High Stakes of Unchecked Stress In our fast-paced world, stress has become a constant companion for many. While...
September 1, 2024
The Path to Potential: Cultivating a Growth Mindset for Personal Advancement image

The Path to Potential: Cultivating a Growth Mindset for Personal Advancement

Is your mindset holding you back? A growth mindset, a term popularized by psychologist Carol Dweck, refers to the...
August 1, 2024
Drawing the Line: The Art of Setting Boundaries image

Drawing the Line: The Art of Setting Boundaries

How often do you consider the role of boundaries in your personal health and well-being? Establishing clear...
July 1, 2024
Self-Compassion: Your Key to Resilience and Self-Esteem image

Self-Compassion: Your Key to Resilience and Self-Esteem

  In today's fast-paced world filled with pressures and constant comparisons, embracing self-compassion emerges...
June 3, 2024
  • Dr. Doug Jurgens' Practice

    2345 10 Ave W, Suite 2040, PO Box 5700 Prince Albert, SK S6V 7V6
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  • Mr. Mark Zulkoskey's Practice

    2345 10 Ave W, Suite 2040, PO Box 5700 Prince Albert, SK S6V 7V6
  • Chelsey Beres' Practice

    2345 10 Ave W, Suite 2040, PO Box 5700 Prince Albert, SK S6V 7V6
  • Home
  • About
    • Our Clinic
    • Our Team
    • Contact Info
  • Resources
    • Our Library
    • Mental Health Supports
    • Couples & Family Counselling
    • Virtual Services
    • Anxiety Treatment
  • Services
    • Wellness Services
    • General Treatments
    • Counselling Services
    • Psychological Treatment
    • Psychological Assessment
  • Blog
  • CURRENT PATIENTS
  • New Inquiries

Contact

  • Phone:
    +1-306-764-4455

  • Fax:
    +1 123-456-7890

  • Email:
    info@truenorthmh.ca

Office Hours

Monday - Friday
8 am - 5 pm
Evening and weekend appointments are also available.


Additional Pages

Effective Anxiety Therapy in Prince Albert, SK
Virtual Therapy Services In Saskatchewan
Family Therapist Prince Albert Saskatchewan
Mental Health Resources For Saskatchewan
Prince Albert Mental Health Support
Couples & Family Counselling Prince Albert
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